Semi-Private Personal Training
How It Works
At Dream Fitness, we understand that everyone has different goals and fitness levels. We also understand that working in a team with like-minded people helps drive better results. We’ll adapt your program so you can sweat it out with teammates and achieve your transformations together.
Our Training Style
- You'll train in semi-private groups of up to three. You won't all do the same exercises, but you're part of a motivated team.
- Back-to-basic training is our forte. We'll watch your form and technique and teach you the best ways to train
- Everyone works out at their own pace. You'll experience diverse training phases that will focus on your individual goals.
- We'll adapt your training program as your goals become more specific.
What to Expect
Teamwork makes the dream work. When you combine motivating teammates, personal accountability and experienced personal trainers within a positive and friendly atmosphere, you get our semi-private training sessions. Workout alongside like-minded individuals and share the joy of achieving your goals together.
- Motivating and inspiring team
- Good vibes only
- Energetic & electric atmosphere
- Engaging beats to get you moving
- Friendship-finding gym
- Fun, engaging sessions with actual, lasting results
Anything is Possible
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See what our clients say about us
I've been going to Dream Fitness for a month now, the team is amazing. The trainers care about your results and train you based on where you are at. They are diligent about proper form so you don't injure yourself and get results. They have fostered a caring and motivating community at the gym. I look forward to every work out even though I know it is going to hurt. I'm so glad I joined!
- Shine Paskaran 
I have been training with Nat at Dream Fitness for almost 2 months. I have absolutely enjoyed the time I've had with them so far, the results have been great! knowledgeable coaching and flexible scheduling makes the program easy to follow.
- Ryan Verkley
Dream fitness is amazing and they can work with all abilities from zero training to elite athletes, these guys have you covered. They are always super quick to respond and extremely attentive and adaptable to everyone at the gym. They are also fantastic at creating a meal plan coupled with a workout program that is guaranteed to get you results!
- Jessica Sale
I have been with Dream fitness for about 5 years. Jordan is so knowledgeable and passionate about fitness! His transformations are amazing! His meal plans are designed for every individual's needs! Jordan creates such a fun and family oriented atmosphere. Never a dull or boring work out. At 53 years of age to accomplish that, was nothing short of amazing! Jordan helped me get my dream body. Dream fitness lives up to its name!
- Sherry Haward
I have been a client of Dream Fitness for 3 months so far, during which I have lost over 40+ Lbs!! Jordan's approach to training and cardio has been challenging and fun! In addition to the workouts, his nutrition plan is easy to follow, and I get to enjoy what I want to eat 1-2 times a week with my family! Jordan has personalized his entire plan to my goals, and he has gone above and beyond to help me boost my confidence and feel great! I highly recommend Dream Fitness to anybody looking to reach their fitness goals. I love the private facility he works out of, and the comforting atmosphere.
- Rose Lewis
I signed up with Dream Fitness’ online coaching a few months ago just before quarantine and it has been a game-changer for me. Making healthy choices has never been so easy with all the options available and how simple the information is laid out in the customization of what I can eat. They have been there every step of the way with any questions I’ve had about anything that I’ve been doing for exercises and nutrition. I would recommend to anyone looking for a coach to sign up with Dream Fitness. I feel this has been one of the best decisions that I’ve ever made in my life so far and can’t wait to see how much more I grow mentally and physically through my journey with them!!
- Bryan McIntosh
I love the fact that I can be in contact with my trainer daily and both of us giving feedback on my workouts. I am provided specific workouts programmed for me with videos that I can watch to ensure that I am doing the exercises properly. Once a week my trainer checks in with me to see how everything is going and adjusts my workouts accordingly.
This virtual workout program that Dream Fitness has implemented has been FABULOUS! I will continue this way until Covid-19 is over and done with. I recommend this to everyone who wants to give it a try.
- Carol Moore This virtual workout program that Dream Fitness has implemented has been FABULOUS! I will continue this way until Covid-19 is over and done with. I recommend this to everyone who wants to give it a try.
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Consult
Book an appointment for an in-person or over-the-phone consultation. We take the opportunity to learn about you, your relationships with fitness and nutrition, and your goals.
Fitness Roadmap
Using the information from an intake form, we’ll help you develop a fitness road map and nutrition plan for your journey and identify what you need and want to work on in your sessions.
Day One
We have one goal: to help you reach yours. Each session is customized to your needs, and your personal training and instruction begin from day one.
Lifestyle
Fitness results depend on several factors, but we’re about helping you create a healthy and sustainable lifestyle. Consistent fitness and nutrition will help you reach your goals and build healthy habits.
FAQs
This will depend on many factors. Mainly, your dedication and consistency will be what drives these results. We are not a quick-fix solution. If you want big results, you need to work for them, and big results take time. We want to make sure you have the skills to maintain these results long after you are with us!
No. We have people show up on their first day from all different levels. From beginners who are stepping into the gym for the first time to pro physique competitors, your level will determine where we start with you.
Of course! Knocking down self-limiting beliefs is one of our favorite things to do! Our clients are shocked at what they have been able to accomplish.
Although we stay on top of the latest popular diet trends, we don’t promote a particular diet over another. We focus on using nutritious whole food fundamentals and coach you on how it can be consistently incorporated into your lifestyle.
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