Semi-Private Personal Training
Environment
You'll train in semi-private groups of up to three. You won't all do the same exercises, but you're part of a motivated team.
Form & Function
Back-to-basic training is our forte. We'll watch your form and technique and teach you the best ways to train
Designed for You
Everyone works out at their own pace. You'll experience diverse training phases that will focus on your individual goals.
What to Expect
Semi private training is basically 1:1 except the trainer splits his/her time between 1 – 3 people (depending how many clients book in for that session).
It Is NOT group training and it is NOT a bootcamp.
Because we work out of a private gym space the clients get the feel of training 1:1 even though we are working with up to 3 people in that session. The trainer is never more than a few steps away. A trainer can easily manage up to 3 clients at one time all the while focusing on your technique, pushing you, and structuring your workout in order to make every session effective.
- Motivating and inspiring coaches and trainers
- Good vibes only
- Energetic atmosphere
- A Team Building Environment
- Challenging and engaging sessions with real, lasting results
Anything is Possible
See what our clients say about us
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Great gym, great energy! you will find friendly and motivated people that will help you stay focused. Location is very convient. My trainer is amazing and he's really... read more
Menzies
June 13, 2025I've been training at this gym for about 9 months now, and it's honestly been one of the best decisions I've made. I came in after dealing few health... read more
Tracy Cochrane
April 22, 2025Dream Fitness is a private gym with some of the friendliest trainers / owners I have ever met. I was helping with a renovation, and it's looking great! It really... read more
Ryan Ferguson
April 20, 2025Great group of coaches! Really caters to your needs and care about their clients! Highly recommend!! 💪🏽
Samantha Flores
July 24, 2024 -
I went into training with Dream Fitness looking to get a bit more confidence with lifting weights, and gained this and so much more! It is clear from the start... read more
Jerri Elgert
January 11, 2024I went into training with Dream Fitness looking to get a bit more confidence with lifting weights, and gained this and so much more! It is clear from the start... read more
Jerri Elgert
January 11, 2024Dream fitness is great place for all fitness levels! I have been going for 6 months and am excited to go to the gym each week. Jordan, Cody and the... read more
Meaghan Karas
January 8, 2024Dream fitness is great place for all fitness levels! I have been going for 6 months and am excited to go to the gym each week. Jordan, Cody and the... read more
Meaghan Karas
January 8, 2024 -
These guys are the best! I had been training for decades without a trainer and was skeptical at first - but I've made a lot of new progress since... read more
Daniel Demsey
October 31, 2023The best personal training team in Calgary! Would highly recommend them to anyone!
Joshua Carvalho
July 4, 2023Would give 10/10 if I could . Highly recommend dream fitness !
Joseph Weselosky
July 3, 2023I hired Jordan in the summer of 2014. I was finishing up my schooling at the time so our training was cut short due to funds but he had my... read more
Haylee Negreiff
July 11, 2022 -
Dream Fitness is the boutique gym you have always wanted to join. Great trainers with attention to detail, this team can deliver. They lean in when you need them and... read more
Brittanee Laverdure
July 11, 2022I have been at Dream Fitness for approximately 1 1/2 years. I love the vibe so much that I don't mind setting my alarm for 6 am most mornings. Jordan... read more
wendy anderson
July 11, 2022Dream fitness team are absolutely amazing. Very professional, caring and know what to suit each individual. After 4 months working hard with them my body is stronger, great shape and... read more
Lara Nobari
July 11, 2022I absolutely love this place. After a long day at work it’s nice to just get in there and be around like minded people & be pushed to your full... read more
chris rodriguez
July 11, 2022 -
The team at Dream Fitness is the best to have in your corner, regardless of your goals. Training a variety of clients from fitness competitors, moms and pops and every... read more
Jacqueline Civitarese
July 11, 2022I hired Jordan in the summer of 2014. I was finishing up my schooling at the time so our training was cut short due to funds but he had my... read more
Haylee Negreiff
June 29, 2022Dream Fitness is the boutique gym you have always wanted to join. Great trainers with attention to detail, this team can deliver. They lean in when you need them and... read more
Brittanee Laverdure
June 27, 2022I have been at Dream Fitness for approximately 1 1/2 years. I love the vibe so much that I don't mind setting my alarm for 6 am most mornings. Jordan... read more
wendy anderson
June 26, 2022
Competition Preparation
We offer preparation for athletes who are taking their transformation to the next level and participating in high level body building and fitness competitions. Once many of our clients have achieved their goals, they are looking for the next challenge. Ten of our clients have gone on to place FIRST in various competitions Canada wide!
DENISE’S STORY
We’ve been working with Denise for the last 24 Months.
She just showcased her amazing transformation this past weekend at the Natural Physique & Athletics Association (NPAA), an exceptional milestone!
This transformation is so much more mental than it is physical! Yes she may be down 100lb in total but we are more impressed with how much stronger her mind an attitude has become towards herself and her capabilities. There Is nothing more powerful than self-worth!
Now we will be working towards her stepping on stage in her first fitness competition in November 2022!
She has proved it to herself that she has what it takes to do anything she wants with her body and we are in her corner while she shows everybody what she can do!
The sky is the limit for her as she’s constantly improving on her mental as well as physical abilities. We are going to continue to help her go amazing places!
Book a consultation
Assess your goals and roadmap to success
Set up your preferred training frequency
Decide how many days you can commit to
Show up
Get started in the gym and kick off your transformation with like-minded individuals
FAQs
This will depend on many factors. Mainly, your dedication and consistency will be what drives these results. We are not a quick-fix solution. If you want big results, you need to work for them, and big results take time. We want to make sure you have the skills to maintain these results long after you are with us!
No. We have people show up on their first day from all different levels. From beginners who are stepping into the gym for the first time to pro physique competitors, your level will determine where we start with you.
Of course! Knocking down self-limiting beliefs is one of our favorite things to do! Our clients are shocked at what they have been able to accomplish.
Although we stay on top of the latest popular diet trends, we don’t promote a particular diet over another. We focus on using nutritious whole food fundamentals and coach you on how it can be consistently incorporated into your lifestyle.
