Online Coaching

Our Online Personal Trainer Can Get You
Fit & Healthy - Anytime, Anywhere!

Don’t let long-distances, busy schedules and finances keep you away from the gym. With Dream Fitness’ online coaching and interactive platform, you’ll have 24/7 access to programs and online personal trainer. We don’t just set you up and forget about you; we’re with you the entire time. From home to holidays, our online fitness coach will be by your side, anytime, anywhere! 

What To Expect From
Our Online Personal Trainer

Embracing healthy habits is easier with online coaching. Via our interactive desktop or mobile platform, you can communicate with our Calgary personal trainers anywhere and anytime. They’ll support you with technique advice, check-in with weekly summaries, answer any questions and communicate face-to-face. Immediately accessible, our online personal trainers will help you develop the motivation and mindset to maintain these new healthy habits!

Dream Fitness - Online fitness coach

Working Out With An Online Trainer Has Never Been Easier

Dream Fitness - Fitness trainer Calgary

Basics is Best

You don't need an over-the-top program — we'll set you up with straightforward exercises that will make you sweat wherever you are.

Dream Fitness - Online fitness coach

Mindset Matters

Our online coaching program makes it easy for you to build a mindset around healthy eating and exercise, and to look great and feel better.

Dream Fitness - Online fitness coach

Consistency is Key

It can be hard to stay motivated, but our online personal trainer will push you to maintain the consistency required to achieve results.

Anything is Possible

Dream Fitness - Personal trainer Calgary - Results
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations
Dream Fitness - Personal trainer Calgary - Transformations

See what our clients say about us

Play Video
Play Video
Play Video
Play Video
Play Video

FAQs

This will depend on many factors, so it is tough to give a standard answer. This is such an individualized process, and everyone sees progress and results at different rates and in different ways.

Yes, absolutely! Training at home can hold a different set of challenges, but it also has its benefits. You don’t need a commercial gym’s worth of equipment to get in a good workout and train for your goals. We will work with what you have.

One thing we know is that even small amounts of effort will result in progress. Fitness and nutrition do not need to be an all or nothing approach. In fact, we don’t really recommend that approach at all. Something is always better than nothing, and taking even small actions each day will move you towards your goal and will pay off tremendously.

We start with where you’re at and move slowly from there. Depending on your background, goals, knowledge, and skill, we will come up with the best path forward. At the end of this, we want you to be able to maintain what we have accomplished.